Talking about birth preferences can be overwhelming. There are so many different aspects to consider. You want to know what your options are, but it can be really hard to know what they all mean.

And let’s face it, it’s probably not a good idea to try to sort it out while you’re at the hospital, between contractions, while you’re in the throes of active labor.

While not every birth will always go according to plan, taking the time to talk to an expert, knowing what the evidence says, and having a well-researched wish list can go a long way towards feeling satisfaction with your experience.

Having a birth plan helps everyone on your care team stay on the same page, and helps them better support your vision of childbirth.

In just one hour I can help you begin to understand your choices, and get clearer on your desires, so that you can feel more confident and in control when the big day comes.

Sign up for private one-on-one session today!

(If you can’t find a time that works for you please email me! I’m sure we can find a time that works for both of us if we’re both a bit flexible.)

*Birth Planning is included in the full birth doula package at no additional cost.